We all know that losing weight, is no easy task. It is often frustrating and expensive with your efforts never paying off, right? Well this diet program, may easily change all that, and have you on your way to living a leaner, happier lifestyle.
What Is Fat Loss 4 Idiots?
Fat Loss 4 Idiots also known as Weight Loss 4 Idiots is an online diet generator which creates an 11-day meal plan based on the users personal preferences and budget. However you are required to eat 4 meals a day with this diet, and the only downside is you are required and restricted to only eating what the generator plans for your meals, on the up side there is no calorie counting and you can eat as much as you'd like.
What Is The Secret Behind This Diet?
The secret to weight loss with this "Fat Loss Or Weight Loss 4 Idiots" diet program is the rotation of meals and shifting of calories, which in turn will trick and boost your metabolism. We all know that your metabolism rate defines how quickly you will burn fat. By shocking your metabolism results in quick, effective yet safe weight loss. With this program you will learn all the secrets behind losing weight effectively, safely and quickly.
How Long Will It Take To Lose Weight?
With "Weight Loss or Fat Loss 4 Idiots" the program is to be followed for 11 days, after which there is a 3 day cheat period or break. This 11-3 day cycle is repeated, until you have reached your ideal weight loss goal. The average person will lose about 5-7 pounds per 11 days [http://www.squidoo.com/weightloss4idiots4you]! Which is fast yet safe, so you will not be ruining your metabolism in the process.
This Diet Program is a very effective diet program. Especially if you're looking for a diet plan without supplements and fat loss pills. This is a very healthy and I highly recommend it.