Every since the 1970s the weight loss "craze" has been in effect. With all of the "burn the fat fast" diet fad drugs out there, many are doing more harm than good to their bodies. It is absolutely no secret that Americans, especially this day and age have been the most obese in the world and even history.
Now a days it seems like we have lost our sense of hard work. Why? Everything has to be fast. What happened to the days when instead of taking elevators up and down the building, we used stairs? When we were kids instead of sitting inside for hours playing the newest video games, we were on the baseball field running the bases. When we want something to eat, we go to the nearest burger joint drive through. Why? Convenience.
Our ancestors were hunters and fishermen. They had to chase and hunt food to bring home to their families to feed their bellies. The point I am trying to make is that it is not in our genetics to live this way. Our bodies are not used to fast food, being sedentary, and especially taking drugs to help us lose weight.
This day an age you can't look anywhere without some weight loss "end it all being advertised". I will honestly tell you this. The weight loss industry generates billions of dollars every single year to get the most believable weight loss phenomena out, and trick people into thinking that a pill or a drink will melt the pounds off. This is so far from the truth.
Not only are weight loss drugs unpromising they can have some very devastating side effects. Side effects such as vomiting, shortness of breath, dizziness, hypertension, strong chest pains, blindness, insomnia, tremors, and in some cases death. You probably know this, however did you know that a lot of weight loss drugs make you gain weight as well? You see these pills known as the solution, can very well may be the problem. These drugs can force you to gain weight by disrupting, the magic the makes you thin. This magic is your metabolism.
Genetically, some weight loss drugs can send you metabolism "out of whack" making it harder for you to lose weight than before. Have you ever drunk a weight loss tea and gained weight? It's not natural.
Natural is the key to lose weight. Your desired body is not found in some bottle. Get out and get active. If you live close to work, then walk. Cook wholesome foods with plenty of fruits and vegetables, other than ordering that greasy pizza. The more natural foods you put in your body, the better it breaks it down, and the more your metabolism will burn that unwanted fat.